PiYo Day 1

I did my first PiYo workout yesterday! I don't know why but for some reason, it took me awhile to get use to it. I'm use to the P90X and T25  'DIG DEEPER, BRING IT, EARN IT' workouts. PiYo workout 1 was completely different. Not a bad different just different. It was calm, peaceful, soothing. Don't get me wrong I was SWEATING like a pig and it was without a doubt a workout, but just a different setting than I'm use to. Today I am sore! I can feel it in areas I didn't know we had muscle! All I know is Day 1- done! On to Day 2.... 

My coach posted this earlier today; thought it couldn't be more appropriate!