Cookie Dough Greek Yogurt

3/4 cup plain Greek yogurt
1 tablespoon of PB2 (or any nut butter)
1 teaspoon of vanilla
1 tablespoon of honey
1 tablespoon of  dark chocolate mini chips

Mix all together.... Enjoy!

Clean Eating Challenge Group

We are having a 7 day clean eating challenge for FREE!! It starts tomorrow, June 30th.... After Mass this morning I ran into my new favorite store HYVEE to stock up and get ready! 

Now that is a grocery cart full of healthy good for you and good for your body food! Eating healthy doesn't have to mean bland food, starvation, and deprivation; it's actually just the opposite, delish recipes made from extremely healthy clean ingredients, 5-6 meals a day, and everything in moderation! Stay tuned for recipes and up dates throughout the week. 

Are you ready for the 7 day challenge?!

Contact me if you're interested- there's still time! 

Celebrating the Small Victories.....

Today I tried on a dress that is two dress sizes smaller than what I have normally been wearing.... and much to my surprise.....

It fits!! After a month of shakeology and T 25, it fits! Pretty awesome feeling.... so cheers for celebrating a small victory today! =)

HAPPY FRIDAY TO YOU ALL!

CHALLENGE PACK!

I just ordered the highly anticipated fitness program, PiYo and it was waiting for me at my front door when I got home from work yesterday- AWESOME way to start the night off! This is a program like none other. It is great for people of all ages and fitness levels, ANY ONE can do this!

My challenge group starts July 7th and I cannot wait! Have you ordered your challenge pack yet?! =)